wednesday, september 27, 2006

8:00am snack
15 frozen green grapes & 10 almonds
water

10:00am breakfast
2 scrambled eggs with red & green bell peppers & tomatoes
1 small sausage link
water

1:30pm lunch
kahlúa marinated rotisserie pork
pineapple brown rice
mixed steamed broccoli, cauliflower, & just a few carrots
water

7:30pm dinner
chicken breast with mixed veggies
water

~michael