sunday, december 18, 2005

(slept until 11:30am, so no breakfast again)

11:45am hot lemon water

1:00pm lunch
5 cups romaine/spinach salad with cherry tomatoes, walnuts, goat
cheese, lemon pepper, sea salt, organic garlic powder, and oil &
vinegar dressing
6oz chopped leftover chicken breast on salad
water

(it was a bad day today personally. you're not gonna like it, but i
didn't have another meal today.)

10:00pm drink
while preparing a test batch of egg nog for a party this coming
thursday, I had 1/2 cup to taste test it.
I prepared this egg nog from scratch with eggs, xylitol, goat's milk
(that's ok, right?), vanilla extract, and a couple tablespoon of rum,
topped with nutmeg. it was not very good. do you have any egg nog
recipe??

~michael